Jivanna Okolica LCSW-R
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Services

Therapy that fits your life.

I offer a few focused ways to work together. Every session is tailored to your goals, your pace, and what feels most useful right now.

01

Individual Therapy

Individual psychotherapy is a collaborative, one-on-one process designed to foster a deep curiosity about your inner and relational life, helping you navigate challenges like anxiety, depression, or feeling stuck. Grounded in clinical experience and psychodynamic understanding, my approach respects the unique subjective meaning of your struggles, whether exploring relational patterns or managing stress and loss, through sensitive, personal interaction.

  • Sessions are 45 minutes long
  • Meeting once-weekly or more depending on your specific needs
  • In-person or telehealth sessions available
02

Couples Therapy

Every relationship takes work, but you don't have to navigate the rough patches alone. Couples counseling offers a warm, collaborative space where you and your partner can transform conflict into deeper connection and rediscover what it feels like to be a true team again. Influenced by Imago relationship therapy, our work together focuses on helping you calibrate to one another, ensuring both of you feel genuinely heard, validated, and deeply understood.

  • Sessions are 60 minutes long
  • Meeting once-weekly or more depending on your specific needs
  • In-person or telehealth sessions available
03

Family & Parent Support

Healing Happens Together. In my family therapy practice, we shift the focus away from "fixing" a child's behavior and move toward transforming the entire parent-child dynamic. True healing begins when we look at the family as an interconnected ecosystem. By blending Conscious Parenting with an emotion-focused, relationship-based model, I gently guide adults to understand and heal their own childhood wounds. This profound shift ensures we don't pass old patterns down to the next generation. Together, we will move away from labeling a child as the "problem" and instead build a deeply connected, safe, and mindful space where every family member can truly thrive.

  • Sessions are 60 minutes long
  • Meeting once-weekly or more depending on your specific needs
  • In-person or telehealth sessions available

Not sure where to start?

A brief phone consultation can help us figure out whether we're a good fit and which approach makes the most sense for you.

Schedule a Consultation